The race, in three figures
The race, in words
1:00:14 won the Open division at Melbourne 2025 for Hayley Older, first of 744 women.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 6:26, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:21v median −0:39
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Block 02 5:23Running 2 3:48v median −1:23
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Block 03 6:43Running 3 3:43v median −1:39
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Block 04 7:05Running 4 3:54v median −1:31
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Block 05 8:21Running 5 3:58v median −1:36
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Block 06 5:37Running 6 3:53v median −1:40
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Block 07 6:38Running 7 3:47v median −1:42
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Block 08 7:27Running 8 4:19v median −2:13
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.