The race, in three figures
Field beaten
60%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:22
v median
48/328
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
215/328
Rank
The race, in words
In the Pro division at Melbourne 2025, Amanda Mcgrath crossed the line in 1:21:18: 126th of 328 women, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. On the burpee broad jumps the field had the edge, by 0:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 2:34v median −0:02
-
Block 02 7:10Running 2 4:28v median −0:06
-
Block 03 9:31Running 3 4:40v median −0:11
-
Block 04 10:10Running 4 4:42v median −0:12
-
Block 05 9:29Running 5 4:48v median −0:12
-
Block 06 7:18Running 6 4:48v median −0:08
-
Block 07 10:15Running 7 4:48v median −0:11
-
Block 08 10:11Running 8 5:40v median −0:18
Roxzone, per block
Approach · Exit 9:55
B1 · 1000m SkiErg
1:01
0:02
0:59
B2 · 50m Sled Push
1:18
0:08
1:10
B3 · 50m Sled Pull
0:50
0:15
0:35
B4 · 80m Burpee Broad Jump
1:17
0:39
0:38
B5 · 1000m Row
1:24
1:05
0:19
B6 · 200m Farmers Carry
1:57
1:30
0:27
B7 · 100m Sandbag Lunges
2:06
1:35
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:00 ahead
Elsewhere
Other races by Amanda Mcgrath
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328