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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Elsa Henderson

USA W 16-24 n = 328
Finish · net time
1:22:10
−3:18 v median 1:25:28
Women
138/328
16-24
22/54
Field beaten
58%

The race, in three figures

Field beaten
69%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
50/328
Rank
Biggest loss
Wall Balls
+3:30
v median
287/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:26
    v median −0:10
    1000m SkiErg 4:57
    v median +0:07
  2. Block 02 7:42
    Running 2 4:11
    v median −0:23
    50m Sled Push 3:31
    v median −0:11
  3. Block 03 10:09
    Running 3 4:36
    v median −0:15
    50m Sled Pull 5:33
    v median −0:32
  4. Block 04 9:02
    Running 4 4:36
    v median −0:18
    80m Burpee Broad Jump 4:26
    v median −0:30
  5. Block 05 9:36
    Running 5 4:29
    v median −0:31
    1000m Row 5:07
    v median +0:06
  6. Block 06 6:40
    Running 6 4:30
    v median −0:26
    200m Farmers Carry 2:10
    v median −0:16
  7. Block 07 8:33
    Running 7 4:34
    v median −0:25
    100m Sandbag Lunges 3:59
    v median −1:07
  8. Block 08 15:01
    Running 8 5:38
    v median −0:20
    Wall Balls 9:23
    v median +3:30

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
1:06
0:52 0:14
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328