The race, in three figures
The race, in words
Elsa Henderson finished 138th of 328 women in the Pro division at Melbourne 2025, in 1:22:10, faster than 58% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 47% on the stations. On the wall balls the field had the edge, by 3:30. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:26v median −0:10
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Block 02 7:42Running 2 4:11v median −0:23
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Block 03 10:09Running 3 4:36v median −0:15
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Block 04 9:02Running 4 4:36v median −0:18
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Block 05 9:36Running 5 4:29v median −0:31
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Block 06 6:40Running 6 4:30v median −0:26
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Block 07 8:33Running 7 4:34v median −0:25
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Block 08 15:01Running 8 5:38v median −0:20
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.