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Lisa Mckay

AUS W 35-39 n = 328
Finish · net time
1:23:51
−1:37 v median 1:25:28
Women
156/328
35-39
24/48
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
110/328
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
251/328
Rank

The race, in words

Lisa Mckay finished 156th of 328 women in the Pro division at Melbourne 2025, in 1:23:51, faster than 52% of the field.

The sandbag lunges were where this race was made, 0:35 ahead of the median. The burpee broad jumps cost the most time: 1:01 slower than the median. Stronger after halfway: 1:29 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 2:22
    v median −0:14
    v median −0:07
  2. Block 02 8:11
    Running 2 4:34
    v median +0:00
    v median −0:05
  3. Block 03 10:34
    Running 3 4:47
    v median −0:04
    v median −0:18
  4. Block 04 10:43
    Running 4 4:46
    v median −0:08
    v median +1:01
  5. Block 05 10:01
    Running 5 4:47
    v median −0:13
    1000m Row 5:14
    v median +0:13
  6. Block 06 7:24
    Running 6 4:37
    v median −0:19
    v median +0:21
  7. Block 07 9:11
    Running 7 4:40
    v median −0:19
    v median −0:35
  8. Block 08 12:03
    Running 8 5:38
    v median −0:20
    Wall Balls 6:25
    v median +0:32

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:27 ahead

Elsewhere

The board

Individual Pro · Women at Melbourne 2025

See this race on page 4
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328