The race, in three figures
The race, in words
1:10:56 at Melbourne 2025 put David Williams David 306th of 2,118 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Time in the roxzone, 7:01, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:19v median −0:20
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Block 02 5:42Running 2 3:39v median −0:56
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Block 03 7:53Running 3 3:42v median −1:13
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Block 04 10:05Running 4 6:05v median +1:08
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Block 05 8:16Running 5 3:58v median −1:10
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Block 06 5:57Running 6 4:01v median −1:01
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Block 07 8:58Running 7 4:09v median −0:50
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Block 08 10:29Running 8 4:54v median −1:09
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.