The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Alicia Kearns crossed the line in 1:25:11: 163rd of 328 women, faster than 50% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the sled push, 2:45 behind the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:40v median +0:04
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Block 02 10:51Running 2 4:24v median −0:10
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Block 03 11:05Running 3 4:29v median −0:22
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Block 04 9:24Running 4 4:41v median −0:13
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Block 05 9:42Running 5 4:40v median −0:20
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Block 06 7:14Running 6 4:50v median −0:06
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Block 07 9:17Running 7 4:47v median −0:12
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Block 08 11:27Running 8 5:45v median −0:13
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.