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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Lilly Cowell

AUS W 16-24 n = 328
Finish · net time
1:26:21
+0:53 v median 1:25:28
Women
172/328
16-24
26/54
Field beaten
48%

The race, in three figures

Field beaten
42%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
76/328
Rank
Biggest loss
50m Sled Push
+0:23
v median
207/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:43
    v median +0:07
    1000m SkiErg 4:31
    v median −0:19
  2. Block 02 8:49
    Running 2 4:44
    v median +0:10
    50m Sled Push 4:05
    v median +0:23
  3. Block 03 11:19
    Running 3 5:03
    v median +0:12
    50m Sled Pull 6:16
    v median +0:11
  4. Block 04 10:22
    Running 4 5:10
    v median +0:16
    80m Burpee Broad Jump 5:12
    v median +0:16
  5. Block 05 10:18
    Running 5 5:13
    v median +0:13
    1000m Row 5:05
    v median +0:04
  6. Block 06 7:32
    Running 6 5:13
    v median +0:17
    200m Farmers Carry 2:19
    v median −0:07
  7. Block 07 9:34
    Running 7 5:17
    v median +0:18
    100m Sandbag Lunges 4:17
    v median −0:49
  8. Block 08 12:18
    Running 8 6:14
    v median +0:16
    Wall Balls 6:04
    v median +0:11

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
1:11
0:35 0:36
B5 · 1000m Row
1:17
1:00 0:17
B6 · 200m Farmers Carry
1:40
1:23 0:17
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:03 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328