The race, in three figures
The race, in words
1:28:00 at Melbourne 2025 put Cassie Gullick 189th of 328 women in the Pro division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 32% on the stations. On the wall balls the field had the edge, by 2:05. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:02v median +0:26
-
Block 02 8:43Running 2 4:59v median +0:25
-
Block 03 12:53Running 3 5:09v median +0:18
-
Block 04 10:02Running 4 4:58v median +0:04
-
Block 05 9:41Running 5 4:40v median −0:20
-
Block 06 6:22Running 6 4:37v median −0:19
-
Block 07 10:49Running 7 4:48v median −0:11
-
Block 08 13:19Running 8 5:21v median −0:37
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.