The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Sean Gage crossed the line in 1:12:28: 362nd of 2,118 men, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:19v median −0:20
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Block 02 5:58Running 2 4:10v median −0:25
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Block 03 8:26Running 3 4:31v median −0:24
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Block 04 9:27Running 4 4:34v median −0:23
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Block 05 8:53Running 5 4:29v median −0:39
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Block 06 5:53Running 6 4:22v median −0:40
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Block 07 9:19Running 7 4:20v median −0:39
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Block 08 10:31Running 8 5:18v median −0:45
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.