The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Chris Cannon crossed the line in 1:12:47: 384th of 2,118 men, faster than 82% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 61% on the stations. If there was time left out there, it was on the sled push, 4:33 behind the median. Paced to finish: the second half went 9:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:19Running 1 2:08v median −0:31
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Block 02 11:05Running 2 3:54v median −0:41
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Block 03 8:53Running 3 3:59v median −0:56
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Block 04 8:29Running 4 3:52v median −1:05
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Block 05 8:41Running 5 4:10v median −0:58
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Block 06 5:51Running 6 4:10v median −0:52
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Block 07 7:22Running 7 4:04v median −0:55
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Block 08 8:54Running 8 4:44v median −1:19
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.