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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Rachel Avruch

USA W 30-34 n = 921
Finish · net time
1:50:13
+18:18 v median 1:31:55
Women
750/921
30-34
152/190
Field beaten
19%

The race, in three figures

Field beaten
12%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:01
v median
456/921
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
744/921
Rank

The race, in words

Rachel Avruch finished 750th of 921 women in the Open division at Melbourne 2025, in 1:50:13.

On the sandbag lunges the field had the edge, by 1:27. The race faded late: the second half went 4:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:10
    v median +0:10
    1000m SkiErg 5:13
    v median +0:07
  2. Block 02 9:28
    Running 2 6:20
    v median +1:04
    50m Sled Push 3:08
    v median +0:34
  3. Block 03 13:37
    Running 3 6:41
    v median +1:13
    50m Sled Pull 6:56
    v median +1:22
  4. Block 04 13:57
    Running 4 6:36
    v median +1:02
    80m Burpee Broad Jump 7:21
    v median +1:04
  5. Block 05 12:05
    Running 5 6:43
    v median +1:00
    1000m Row 5:22
    v median +0:02
  6. Block 06 9:30
    Running 6 6:57
    v median +1:16
    200m Farmers Carry 2:33
    v median +0:22
  7. Block 07 13:55
    Running 7 7:29
    v median +1:52
    100m Sandbag Lunges 6:26
    v median +1:27
  8. Block 08 17:22
    Running 8 11:23
    v median +4:40
    Wall Balls 5:59
    v median −0:01

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:07
0:21 0:46
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:46
1:25 0:21
B6 · 200m Farmers Carry
2:24
1:49 0:35
B7 · 100m Sandbag Lunges
2:27
1:59 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 28
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921