Pat Nolan & Jenai Monz — Melbourne 2025

The race, in three figures

Field beaten

81%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

296/1343

Rank

Biggest loss

200m Farmers Carry

+0:22

v median

1175/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 2:45

387/1343
v median −0:16

1000m SkiErg 4:30

1082/1343
v median +0:16
Block 02 6:28

Running 2 4:15

160/1343
v median −0:54

50m Sled Push 2:13

979/1343
v median +0:18
Block 03 8:35

Running 3 4:32

193/1343
v median −0:51

50m Sled Pull 4:03

750/1343
v median +0:07
Block 04 7:36

Running 4 4:36

209/1343
v median −0:49

80m Burpee Broad Jump 3:00

381/1343
v median −0:28
Block 05 9:45

Running 5 5:04

378/1343
v median −0:30

1000m Row 4:41

661/1343
v median −0:01
Block 06 6:49

Running 6 4:39

203/1343
v median −0:54

200m Farmers Carry 2:10

1175/1343
v median +0:22
Block 07 8:07

Running 7 4:44

241/1343
v median −0:50

100m Sandbag Lunges 3:23

296/1343
v median −0:36
Block 08 9:34

Running 8 5:31

298/1343
v median −0:51

Wall Balls 4:03

517/1343
v median −0:12

Where the race went

Run total: 36:02
Stations: 28:03
Roxzone: 7:41
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

0:57

0:06 0:51

B3 · 50m Sled Pull

0:46

0:14 0:32

B4 · 80m Burpee Broad Jump

0:51

0:33 0:18

B5 · 1000m Row

1:06

0:52 0:14

B6 · 200m Farmers Carry

1:23

1:10 0:13

B7 · 100m Sandbag Lunges

1:34

1:16 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343