The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Isabella Lau & Josh Thom crossed the line in 1:12:29: 348th of 1,343 mixed teams, faster than 74% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 55% on the runs. The sandbag lunges were where this race was made, 1:07 ahead of the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:47v median −0:14
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Block 02 6:26Running 2 4:40v median −0:29
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Block 03 7:47Running 3 4:50v median −0:33
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Block 04 7:20Running 4 4:48v median −0:37
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Block 05 9:01Running 5 4:51v median −0:43
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Block 06 6:48Running 6 4:54v median −0:39
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Block 07 7:35Running 7 4:43v median −0:51
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Block 08 13:11Running 8 9:46v median +3:24
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.