Isabella Lau & Josh Thom — Melbourne 2025

The race, in three figures

Field beaten

55%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

74/1343

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

850/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:47

414/1343
v median −0:14

1000m SkiErg 4:04

375/1343
v median −0:10
Block 02 6:26

Running 2 4:40

356/1343
v median −0:29

50m Sled Push 1:46

446/1343
v median −0:09
Block 03 7:47

Running 3 4:50

339/1343
v median −0:33

50m Sled Pull 2:57

72/1343
v median −0:59
Block 04 7:20

Running 4 4:48

309/1343
v median −0:37

80m Burpee Broad Jump 2:32

119/1343
v median −0:56
Block 05 9:01

Running 5 4:51

267/1343
v median −0:43

1000m Row 4:10

61/1343
v median −0:32
Block 06 6:48

Running 6 4:54

321/1343
v median −0:39

200m Farmers Carry 1:54

850/1343
v median +0:06
Block 07 7:35

Running 7 4:43

235/1343
v median −0:51

100m Sandbag Lunges 2:52

74/1343
v median −1:07
Block 08 13:11

Running 8 9:46

1271/1343
v median +3:24

Wall Balls 3:25

55/1343
v median −0:50

Where the race went

Run total: 41:16
Stations: 23:40
Roxzone: 7:40
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

0:59

0:01 0:58

B2 · 50m Sled Push

0:58

0:07 0:51

B3 · 50m Sled Pull

0:45

0:15 0:30

B4 · 80m Burpee Broad Jump

0:52

0:34 0:18

B5 · 1000m Row

1:10

0:55 0:15

B6 · 200m Farmers Carry

1:23

1:10 0:13

B7 · 100m Sandbag Lunges

1:31

1:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343