Tim Dennis & Ella Dennis — Melbourne 2025

The race, in three figures

Field beaten

71%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

215/1343

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

854/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:02

675/1343
v median +0:01

1000m SkiErg 4:07

462/1343
v median −0:07
Block 02 6:29

Running 2 4:59

564/1343
v median −0:10

50m Sled Push 1:30

119/1343
v median −0:25
Block 03 8:22

Running 3 5:06

495/1343
v median −0:17

50m Sled Pull 3:16

215/1343
v median −0:40
Block 04 8:03

Running 4 5:11

541/1343
v median −0:14

80m Burpee Broad Jump 2:52

290/1343
v median −0:36
Block 05 9:38

Running 5 5:04

382/1343
v median −0:30

1000m Row 4:34

478/1343
v median −0:08
Block 06 6:44

Running 6 4:50

297/1343
v median −0:43

200m Farmers Carry 1:54

854/1343
v median +0:06
Block 07 8:16

Running 7 4:47

267/1343
v median −0:47

100m Sandbag Lunges 3:29

354/1343
v median −0:30
Block 08 9:40

Running 8 5:24

249/1343
v median −0:58

Wall Balls 4:16

679/1343
v median +0:01

Where the race went

Run total: 38:20
Stations: 25:58
Roxzone: 8:38
Best run lap: 4:47

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:05

0:09 0:56

B3 · 50m Sled Pull

0:55

0:17 0:38

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:17

0:56 0:21

B6 · 200m Farmers Carry

1:29

1:11 0:18

B7 · 100m Sandbag Lunges

1:44

1:21 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343