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Carys John & Zak Hard — Melbourne 2025

Mixed 16-24 n = 1343
Finish · net time
1:13:04
−7:10 v median 1:20:14
Mixed
373/1343
16-24
58/186
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
85/1343
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
390/1343
Rank

The race, in words

In the Doubles Open division at Melbourne 2025, Carys John & Zak Hard crossed the line in 1:13:04: 373rd of 1,343 mixed teams, faster than 72% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 58% on the runs. Nowhere gained more than the sled pull: 0:57 on the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:53
    v median −0:08
    v median −0:13
  2. Block 02 6:07
    Running 2 4:49
    v median −0:20
    v median −0:37
  3. Block 03 8:02
    Running 3 5:03
    v median −0:20
    v median −0:57
  4. Block 04 8:08
    Running 4 5:15
    v median −0:10
    v median −0:35
  5. Block 05 9:47
    Running 5 5:29
    v median −0:05
    1000m Row 4:18
    v median −0:24
  6. Block 06 7:03
    Running 6 5:24
    v median −0:09
    v median −0:09
  7. Block 07 9:03
    Running 7 5:45
    v median +0:11
    v median −0:41
  8. Block 08 9:41
    Running 8 6:04
    v median −0:18
    Wall Balls 3:37
    v median −0:38

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:57
0:32 0:25
B5 · 1000m Row
1:14
0:56 0:18
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:54
1:35 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 14
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343