Cassandra Howcroft & Kristy Dahan — Melbourne

The race, in three figures

Field beaten

37%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

112/309

Rank

Biggest loss

50m Sled Pull

+1:08

v median

263/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 2:38

98/309
v median −0:13

1000m SkiErg 4:43

255/309
v median +0:17
Block 02 7:53

Running 2 5:35

231/309
v median +0:36

50m Sled Push 2:18

144/309
v median −0:03
Block 03 11:43

Running 3 5:51

222/309
v median +0:34

50m Sled Pull 5:52

263/309
v median +1:08
Block 04 10:05

Running 4 5:37

182/309
v median +0:15

80m Burpee Broad Jump 4:28

263/309
v median +1:00
Block 05 10:43

Running 5 5:43

187/309
v median +0:17

1000m Row 5:00

203/309
v median +0:08
Block 06 7:39

Running 6 5:50

205/309
v median +0:27

200m Farmers Carry 1:49

112/309
v median −0:05
Block 07 10:33

Running 7 6:02

222/309
v median +0:41

100m Sandbag Lunges 4:31

210/309
v median +0:24
Block 08 11:21

Running 8 6:55

212/309
v median +0:37

Wall Balls 4:26

205/309
v median +0:17

Where the race went

Run total: 44:08
Stations: 33:07
Roxzone: 9:56
Best run lap: 5:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:14

0:02 1:12

B2 · 50m Sled Push

1:31

0:08 1:23

B3 · 50m Sled Pull

1:06

0:20 0:46

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

1:18

1:02 0:16

B6 · 200m Farmers Carry

1:44

1:24 0:20

B7 · 100m Sandbag Lunges

1:49

1:29 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:01 behind

Source Official

Event

Melbourne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1185

Measured against

Women · n = 309