The race, in three figures
The race, in words
1:29:54 at Melbourne 2025 put Hayley Sward & Sally Clough 234th of 309 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:37 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:00v median +0:09
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Block 02 7:34Running 2 5:18v median +0:19
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Block 03 11:59Running 3 5:38v median +0:21
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Block 04 9:34Running 4 6:16v median +0:54
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Block 05 11:36Running 5 6:31v median +1:05
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Block 06 8:49Running 6 6:47v median +1:24
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Block 07 11:00Running 7 6:17v median +0:56
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Block 08 11:36Running 8 7:32v median +1:14
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.