The race, in three figures
The race, in words
1:39:48 at Melbourne 2025 put Alexia Morlando & Sara Ocean 275th of 309 women's teams in the Doubles Pro division.
The stations carried this race: faster than 89% of the field across all eight, against 2% on the runs. The sandbag lunges were where this race was made, 1:21 ahead of the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:39v median −0:12
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Block 02 11:08Running 2 8:54v median +3:55
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Block 03 13:03Running 3 8:58v median +3:41
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Block 04 11:40Running 4 9:01v median +3:39
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Block 05 13:29Running 5 8:55v median +3:29
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Block 06 10:38Running 6 8:53v median +3:30
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Block 07 11:51Running 7 9:05v median +3:44
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Block 08 13:11Running 8 9:53v median +3:35
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.