The race, in three figures
The race, in words
1:53:21 at Melbourne 2025 put Taylor Newland & Sarah Rhodes 297th of 309 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:34 slower than the median. A harder second half: 15:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:13, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:22v median +0:31
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Block 02 8:51Running 2 6:18v median +1:19
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Block 03 11:51Running 3 6:47v median +1:30
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Block 04 11:30Running 4 7:10v median +1:48
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Block 05 14:13Running 5 9:04v median +3:38
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Block 06 11:08Running 6 8:38v median +3:15
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Block 07 12:45Running 7 7:04v median +1:43
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Block 08 13:54Running 8 8:54v median +2:36
Roxzone, per block
Approach · Exit 21:13
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women's teams who finished.