The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Arene Aboultaif crossed the line in 1:16:39: 113th of 744 women, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:33 ahead of the median. Stronger after halfway: 4:05 better against the middle of the field than before it. Time in the roxzone, 7:47, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:11v median −0:49
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Block 02 6:45Running 2 4:26v median −0:45
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Block 03 9:49Running 3 4:54v median −0:28
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Block 04 11:25Running 4 4:53v median −0:32
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Block 05 9:54Running 5 4:55v median −0:39
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Block 06 6:20Running 6 4:37v median −0:56
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Block 07 8:00Running 7 4:42v median −0:47
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Block 08 9:52Running 8 5:32v median −1:00
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.