Nicole Bennett & Georgina Lynch — Melbourne 2025

The race, in three figures

Field beaten

61%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

112/577

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

355/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:13

235/577
v median −0:08

1000m SkiErg 4:29

109/577
v median −0:16
Block 02 7:24

Running 2 5:39

278/577
v median −0:02

50m Sled Push 1:45

327/577
v median +0:03
Block 03 9:44

Running 3 5:51

265/577
v median −0:04

50m Sled Pull 3:53

112/577
v median −0:30
Block 04 10:43

Running 4 6:06

298/577
v median +0:03

80m Burpee Broad Jump 4:37

355/577
v median +0:17
Block 05 10:45

Running 5 5:46

193/577
v median −0:25

1000m Row 4:59

151/577
v median −0:13
Block 06 7:35

Running 6 6:03

257/577
v median −0:05

200m Farmers Carry 1:32

41/577
v median −0:21
Block 07 9:38

Running 7 5:52

221/577
v median −0:16

100m Sandbag Lunges 3:46

276/577
v median −0:02
Block 08 11:04

Running 8 6:30

181/577
v median −0:34

Wall Balls 4:34

363/577
v median +0:13

Where the race went

Run total: 44:56
Stations: 29:35
Roxzone: 9:53
Best run lap: 5:39

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg

1:16

0:02 1:14

B2 · 50m Sled Push

1:12

0:07 1:05

B3 · 50m Sled Pull

1:14

0:18 0:56

B4 · 80m Burpee Broad Jump

1:05

0:42 0:23

B5 · 1000m Row

1:23

1:05 0:18

B6 · 200m Farmers Carry

1:44

1:25 0:19

B7 · 100m Sandbag Lunges

1:59

1:29 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577