Lauren McDonald & Amelia Thomsett — Melbourne 2025

The race, in three figures

Field beaten

57%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

144/577

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

358/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:12

227/577
v median −0:09

1000m SkiErg 4:46

303/577
v median +0:01
Block 02 7:07

Running 2 5:28

216/577
v median −0:13

50m Sled Push 1:39

241/577
v median −0:03
Block 03 9:42

Running 3 5:35

192/577
v median −0:20

50m Sled Pull 4:07

195/577
v median −0:16
Block 04 9:34

Running 4 5:56

263/577
v median −0:07

80m Burpee Broad Jump 3:38

144/577
v median −0:42
Block 05 11:01

Running 5 6:04

266/577
v median −0:07

1000m Row 4:57

129/577
v median −0:15
Block 06 8:19

Running 6 6:11

300/577
v median +0:03

200m Farmers Carry 2:08

474/577
v median +0:15
Block 07 10:09

Running 7 6:04

274/577
v median −0:04

100m Sandbag Lunges 4:05

358/577
v median +0:17
Block 08 11:07

Running 8 7:05

292/577
v median +0:01

Wall Balls 4:02

183/577
v median −0:19

Where the race went

Run total: 45:30
Stations: 29:22
Roxzone: 10:04
Best run lap: 5:28

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:15

0:08 1:07

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

1:12

0:41 0:31

B5 · 1000m Row

1:33

1:10 0:23

B6 · 200m Farmers Carry

1:54

1:34 0:20

B7 · 100m Sandbag Lunges

1:49

1:29 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577