The race, in three figures
The race, in words
1:29:19 at Melbourne 2025 put Ashleigh Elson 201st of 328 women in the Pro division.
The burpee broad jumps were the standout, 0:49 quicker than the median and 67th of 328. On the sandbag lunges the field had the edge, by 1:04. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 2:51v median +0:15
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Block 02 8:40Running 2 4:49v median +0:15
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Block 03 11:10Running 3 5:02v median +0:11
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Block 04 9:21Running 4 5:14v median +0:20
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Block 05 10:14Running 5 5:17v median +0:17
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Block 06 8:45Running 6 5:20v median +0:24
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Block 07 11:34Running 7 5:24v median +0:25
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Block 08 12:39Running 8 6:42v median +0:44
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.