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Australia / Melbourne 2025 / Individual Pro · Women / Season 8 (2025/26)

Lauren McLennan

AUS W 25-29 n = 328
Finish · net time
1:30:36
+5:08 v median 1:25:28
Women
216/328
25-29
63/82
Field beaten
34%

The race, in three figures

Field beaten
37%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:21
v median
101/328
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
275/328
Rank

The race, in words

1:30:36 at Melbourne 2025 put Lauren McLennan 216th of 328 women in the Pro division.

The sandbag lunges cost the most time: 1:40 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 2:50
    v median +0:14
    1000m SkiErg 4:55
    v median +0:05
  2. Block 02 8:21
    Running 2 5:00
    v median +0:26
    50m Sled Push 3:21
    v median −0:21
  3. Block 03 11:50
    Running 3 5:28
    v median +0:37
    50m Sled Pull 6:22
    v median +0:17
  4. Block 04 10:07
    Running 4 5:06
    v median +0:12
    80m Burpee Broad Jump 5:01
    v median +0:05
  5. Block 05 10:09
    Running 5 5:09
    v median +0:09
    1000m Row 5:00
    v median −0:01
  6. Block 06 7:20
    Running 6 5:14
    v median +0:18
    200m Farmers Carry 2:06
    v median −0:20
  7. Block 07 12:05
    Running 7 5:19
    v median +0:20
    100m Sandbag Lunges 6:46
    v median +1:40
  8. Block 08 13:31
    Running 8 6:32
    v median +0:34
    Wall Balls 6:59
    v median +1:06

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:20
0:34 0:46
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:45
1:26 0:19
B7 · 100m Sandbag Lunges
1:54
1:32 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2025

See this race on page 5
Other races by Lauren McLennan
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328