Skip to content

Sophie Bolding

AUS W 30-34 n = 328
Finish · net time
1:31:37
+6:09 v median 1:25:28
Women
220/328
30-34
41/64
Field beaten
33%

The race, in three figures

Field beaten
26%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−4:50
v median
1/328
Rank
Biggest loss
1000m SkiErg
+0:13
v median
253/328
Rank

The race, in words

1:31:37 at Melbourne 2025 put Sophie Bolding 220th of 328 women in the Pro division.

The stations carried this race: faster than 93% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 4:50 quicker than the median and 1st of 328. 17:56 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 2:58
    v median +0:22
    v median +0:13
  2. Block 02 7:50
    Running 2 5:03
    v median +0:29
    v median −0:55
  3. Block 03 11:31
    Running 3 5:23
    v median +0:32
    v median +0:03
  4. Block 04 5:45
    Running 4 5:39
    v median +0:45
    v median −4:50
  5. Block 05 10:36
    Running 5 5:42
    v median +0:42
    1000m Row 4:54
    v median −0:07
  6. Block 06 8:04
    Running 6 5:38
    v median +0:42
    v median +0:00
  7. Block 07 9:52
    Running 7 5:44
    v median +0:45
    v median −0:58
  8. Block 08 12:08
    Running 8 6:42
    v median +0:44
    Wall Balls 5:26
    v median −0:27

Roxzone, per block

Approach · Exit 17:56

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
7:36
0:40 6:56
B5 · 1000m Row
1:37
1:04 0:33
B6 · 200m Farmers Carry
2:17
1:51 0:26
B7 · 100m Sandbag Lunges
2:25
1:53 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:19 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2025

See this race on page 5
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328