The race, in three figures
The race, in words
1:34:00 at Melbourne 2025 put Lauren Cox 236th of 328 women in the Pro division.
Nowhere gained more than the sled pull: 0:36 on the median. The sled push cost the most time: 2:04 slower than the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:47v median +0:11
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Block 02 10:46Running 2 5:00v median +0:26
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Block 03 10:28Running 3 4:59v median +0:08
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Block 04 10:45Running 4 5:17v median +0:23
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Block 05 10:39Running 5 5:34v median +0:34
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Block 06 8:41Running 6 5:38v median +0:42
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Block 07 11:40Running 7 5:39v median +0:40
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Block 08 14:25Running 8 6:51v median +0:53
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.