The race, in three figures
The race, in words
1:36:09 at Melbourne 2025 put Sarah Mckay 246th of 328 women in the Pro division.
Legs and stations told different stories: 48% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 2:28 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Sarah Mckay's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:42v median +0:06
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Block 02 9:00Running 2 4:41v median +0:07
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Block 03 13:07Running 3 5:05v median +0:14
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Block 04 12:26Running 4 5:02v median +0:08
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Block 05 10:34Running 5 5:00v median +0:00
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Block 06 8:05Running 6 4:52v median −0:04
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Block 07 10:39Running 7 5:00v median +0:01
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Block 08 14:04Running 8 6:05v median +0:07
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.