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Australia / Melbourne 2025 / Individual Pro · Women / Season 8 (2025/26)

Ema Hodgson

AUS W 16-24 n = 328
Finish · net time
1:44:31
+19:03 v median 1:25:28
Women
272/328
16-24
43/54
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
193/328
Rank
Biggest loss
100m Sandbag Lunges
+3:22
v median
303/328
Rank

The race, in words

1:44:31 at Melbourne 2025 put Ema Hodgson 272nd of 328 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:22 behind the median. A harder second half: 4:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 2:57
    v median +0:21
    1000m SkiErg 4:53
    v median +0:03
  2. Block 02 9:15
    Running 2 4:57
    v median +0:23
    50m Sled Push 4:18
    v median +0:36
  3. Block 03 13:23
    Running 3 5:31
    v median +0:40
    50m Sled Pull 7:52
    v median +1:47
  4. Block 04 12:38
    Running 4 6:00
    v median +1:06
    80m Burpee Broad Jump 6:38
    v median +1:42
  5. Block 05 11:28
    Running 5 6:18
    v median +1:18
    1000m Row 5:10
    v median +0:09
  6. Block 06 9:39
    Running 6 6:16
    v median +1:20
    200m Farmers Carry 3:23
    v median +0:57
  7. Block 07 14:51
    Running 7 6:23
    v median +1:24
    100m Sandbag Lunges 8:28
    v median +3:22
  8. Block 08 14:59
    Running 8 8:16
    v median +2:18
    Wall Balls 6:43
    v median +0:50

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:22
0:07 1:15
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:30
0:42 0:48
B5 · 1000m Row
1:24
1:04 0:20
B6 · 200m Farmers Carry
1:42
1:22 0:20
B7 · 100m Sandbag Lunges
2:15
1:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:13 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2025

See this race on page 6
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328