The race, in three figures
The race, in words
Laura Bird & Jemma Hadaway finished in the top 10% of the field at Melbourne 2025, in 1:10:21 for 52nd of 695 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:44 quicker than the median and 87th of 695. Stronger after halfway: 2:40 better against the middle of the field than before it. Quick through the roxzone: 7:30, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 2:54v median −0:22
-
Block 02 6:18Running 2 4:48v median −0:48
-
Block 03 8:25Running 3 4:46v median −1:04
-
Block 04 8:05Running 4 4:40v median −1:12
-
Block 05 9:39Running 5 4:50v median −1:11
-
Block 06 6:17Running 6 4:46v median −1:15
-
Block 07 7:41Running 7 4:44v median −1:15
-
Block 08 8:56Running 8 5:17v median −1:38
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.