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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Simone Luk

AUS W 35-39 n = 921
Finish · net time
1:59:43
+27:48 v median 1:31:55
Women
828/921
35-39
141/160
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
1000m Row
+0:21
v median
719/921
Rank
Biggest loss
80m Burpee Broad Jump
+5:07
v median
888/921
Rank

The race, in words

1:59:43 at Melbourne 2025 put Simone Luk 828th of 921 women in the Open division.

The burpee broad jumps cost the most time: 5:07 slower than the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:07
    v median +0:07
    1000m SkiErg 5:31
    v median +0:25
  2. Block 02 9:13
    Running 2 5:57
    v median +0:41
    50m Sled Push 3:16
    v median +0:42
  3. Block 03 15:00
    Running 3 6:14
    v median +0:46
    50m Sled Pull 8:46
    v median +3:12
  4. Block 04 18:03
    Running 4 6:39
    v median +1:05
    80m Burpee Broad Jump 11:24
    v median +5:07
  5. Block 05 12:35
    Running 5 6:54
    v median +1:11
    1000m Row 5:41
    v median +0:21
  6. Block 06 10:07
    Running 6 6:48
    v median +1:07
    200m Farmers Carry 3:19
    v median +1:08
  7. Block 07 14:57
    Running 7 7:17
    v median +1:40
    100m Sandbag Lunges 7:40
    v median +2:41
  8. Block 08 19:35
    Running 8 9:02
    v median +2:19
    Wall Balls 10:33
    v median +4:33

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
1:31
0:43 0:48
B5 · 1000m Row
1:39
1:18 0:21
B6 · 200m Farmers Carry
1:58
1:36 0:22
B7 · 100m Sandbag Lunges
2:26
1:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:48 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 31
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921