The race, in three figures
The race, in words
2:07:19 at Melbourne 2025 put Risako Hayashi 868th of 921 women in the Open division.
A station race more than a running one: 25% of the field beaten on the stations, against 2% on the runs. The sled pull cost the most time: 3:45 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:19v median +0:19
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Block 02 12:59Running 2 9:14v median +3:58
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Block 03 18:50Running 3 9:31v median +4:03
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Block 04 16:07Running 4 9:31v median +3:57
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Block 05 15:48Running 5 9:43v median +4:00
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Block 06 12:48Running 6 9:50v median +4:09
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Block 07 14:07Running 7 9:38v median +4:01
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Block 08 16:14Running 8 10:47v median +4:04
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.