Skip to content

Liam Pain & Belinda Strike — Melbourne 2025

Mixed 30-34 n = 1343
Finish · net time
1:13:55
−6:19 v median 1:20:14
Mixed
402/1343
30-34
111/334
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
200/1343
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
867/1343
Rank

The race, in words

Liam Pain & Belinda Strike finished 402nd of 1,343 mixed teams in the Doubles Open division at Melbourne 2025, in 1:13:55, faster than 70% of the field.

The sandbag lunges were the standout, 0:47 quicker than the median and 200th of 1,343. Stronger after halfway: 1:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:00
    v median −0:01
    v median −0:05
  2. Block 02 6:32
    Running 2 4:49
    v median −0:20
    v median −0:12
  3. Block 03 8:59
    Running 3 5:03
    v median −0:20
    v median +0:00
  4. Block 04 8:21
    Running 4 4:57
    v median −0:28
    v median −0:04
  5. Block 05 9:34
    Running 5 5:02
    v median −0:32
    1000m Row 4:32
    v median −0:10
  6. Block 06 6:55
    Running 6 5:00
    v median −0:33
    v median +0:07
  7. Block 07 8:14
    Running 7 5:02
    v median −0:32
    v median −0:47
  8. Block 08 9:48
    Running 8 5:51
    v median −0:31
    Wall Balls 3:57
    v median −0:18

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
1:11
0:55 0:16
B6 · 200m Farmers Carry
1:32
1:16 0:16
B7 · 100m Sandbag Lunges
1:50
1:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 16
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343