Linda Senior & Steven Wong — Melbourne 2025

The race, in three figures

Field beaten

66%

Runs

62%

Stations

Biggest gain

Wall Balls

−0:18

v median

447/1343

Rank

Biggest loss

50m Sled Pull

+0:05

v median

737/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 2:59

619/1343
v median −0:02

1000m SkiErg 4:05

394/1343
v median −0:09
Block 02 6:49

Running 2 4:50

458/1343
v median −0:19

50m Sled Push 1:59

761/1343
v median +0:04
Block 03 9:01

Running 3 5:00

440/1343
v median −0:23

50m Sled Pull 4:01

737/1343
v median +0:05
Block 04 8:16

Running 4 4:57

394/1343
v median −0:28

80m Burpee Broad Jump 3:19

586/1343
v median −0:09
Block 05 9:36

Running 5 5:08

429/1343
v median −0:26

1000m Row 4:28

331/1343
v median −0:14
Block 06 6:52

Running 6 5:06

428/1343
v median −0:27

200m Farmers Carry 1:46

596/1343
v median −0:02
Block 07 8:56

Running 7 5:13

506/1343
v median −0:21

100m Sandbag Lunges 3:43

512/1343
v median −0:16
Block 08 10:00

Running 8 6:03

529/1343
v median −0:19

Wall Balls 3:57

447/1343
v median −0:18

Where the race went

Run total: 39:10
Stations: 27:18
Roxzone: 7:59
Best run lap: 4:50

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

0:50

0:15 0:35

B4 · 80m Burpee Broad Jump

0:55

0:36 0:19

B5 · 1000m Row

1:13

0:56 0:17

B6 · 200m Farmers Carry

1:21

1:07 0:14

B7 · 100m Sandbag Lunges

1:32

1:15 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343