Grainne Ryan & Brian Omahony — Melbourne 2025

The race, in three figures

Field beaten

69%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

184/1343

Rank

Biggest loss

50m Sled Pull

+0:41

v median

1037/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 2:51

489/1343
v median −0:10

1000m SkiErg 4:29

1067/1343
v median +0:15
Block 02 6:33

Running 2 4:37

334/1343
v median −0:32

50m Sled Push 1:56

698/1343
v median +0:01
Block 03 9:30

Running 3 4:53

369/1343
v median −0:30

50m Sled Pull 4:37

1037/1343
v median +0:41
Block 04 8:24

Running 4 4:58

410/1343
v median −0:27

80m Burpee Broad Jump 3:26

665/1343
v median −0:02
Block 05 9:54

Running 5 5:12

471/1343
v median −0:22

1000m Row 4:42

683/1343
v median +0:00
Block 06 6:37

Running 6 5:10

469/1343
v median −0:23

200m Farmers Carry 1:27

82/1343
v median −0:21
Block 07 8:25

Running 7 5:14

516/1343
v median −0:20

100m Sandbag Lunges 3:11

184/1343
v median −0:48
Block 08 10:42

Running 8 5:49

428/1343
v median −0:33

Wall Balls 4:53

1002/1343
v median +0:38

Where the race went

Run total: 38:41
Stations: 28:41
Roxzone: 8:11
Best run lap: 4:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

0:58

0:06 0:52

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

0:59

0:34 0:25

B5 · 1000m Row

1:11

0:54 0:17

B6 · 200m Farmers Carry

1:19

1:05 0:14

B7 · 100m Sandbag Lunges

1:40

1:22 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:34 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343