Sam Holwell & Kate Holwell — Melbourne 2025

The race, in three figures

Field beaten

56%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

294/1343

Rank

Biggest loss

200m Farmers Carry

+0:14

v median

1039/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:23

999/1343
v median +0:22

1000m SkiErg 4:03

340/1343
v median −0:11
Block 02 6:56

Running 2 5:18

748/1343
v median +0:09

50m Sled Push 1:38

265/1343
v median −0:17
Block 03 8:55

Running 3 5:15

603/1343
v median −0:08

50m Sled Pull 3:40

476/1343
v median −0:16
Block 04 8:08

Running 4 5:15

569/1343
v median −0:10

80m Burpee Broad Jump 2:53

310/1343
v median −0:35
Block 05 10:02

Running 5 5:27

604/1343
v median −0:07

1000m Row 4:35

507/1343
v median −0:07
Block 06 7:23

Running 6 5:21

565/1343
v median −0:12

200m Farmers Carry 2:02

1039/1343
v median +0:14
Block 07 8:33

Running 7 5:10

484/1343
v median −0:24

100m Sandbag Lunges 3:23

294/1343
v median −0:36
Block 08 9:40

Running 8 6:00

519/1343
v median −0:22

Wall Balls 3:40

205/1343
v median −0:35

Where the race went

Run total: 41:06
Stations: 25:54
Roxzone: 8:38
Best run lap: 5:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

1:08

0:02 1:06

B2 · 50m Sled Push

1:13

0:09 1:04

B3 · 50m Sled Pull

0:55

0:17 0:38

B4 · 80m Burpee Broad Jump

1:01

0:36 0:25

B5 · 1000m Row

1:14

0:57 0:17

B6 · 200m Farmers Carry

1:32

1:17 0:15

B7 · 100m Sandbag Lunges

1:34

1:16 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343