The race, in three figures
The race, in words
1:15:38 at Melbourne 2025 put Jarrod Rennison & Natasha Bastasin 478th of 1,343 mixed teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. The sled push cost the most time: 0:31 slower than the median. Stronger after halfway: 4:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:44v median −0:17
-
Block 02 7:47Running 2 5:21v median +0:12
-
Block 03 9:44Running 3 5:43v median +0:20
-
Block 04 8:32Running 4 5:41v median +0:16
-
Block 05 10:24Running 5 5:38v median +0:04
-
Block 06 6:58Running 6 5:17v median −0:16
-
Block 07 7:42Running 7 4:57v median −0:37
-
Block 08 9:16Running 8 5:32v median −0:50
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.