The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Suzanne Williamson crossed the line in 1:20:50: 201st of 744 women, faster than 73% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 56% on the stations. The burpee broad jumps were the standout, 1:18 quicker than the median and 144th of 744. Paced to finish: the second half went 18:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:01v median +0:01
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Block 02 11:28Running 2 9:09v median +3:58
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Block 03 15:25Running 3 9:22v median +4:00
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Block 04 7:05Running 4 2:20v median −3:05
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Block 05 7:47Running 5 2:23v median −3:11
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Block 06 4:38Running 6 2:22v median −3:11
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Block 07 6:33Running 7 2:10v median −3:19
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Block 08 8:37Running 8 3:13v median −3:19
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.