The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Katy Milliken crossed the line in 1:23:25: 250th of 744 women, faster than 66% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 16% on the stations. The sled pull cost the most time: 2:57 slower than the median. Paced to finish: the second half went 11:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:03v median +0:03
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Block 02 11:49Running 2 9:15v median +4:04
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Block 03 10:45Running 3 2:23v median −2:59
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Block 04 9:16Running 4 2:08v median −3:17
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Block 05 7:50Running 5 2:09v median −3:25
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Block 06 4:32Running 6 2:13v median −3:20
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Block 07 9:42Running 7 2:12v median −3:17
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Block 08 10:50Running 8 2:58v median −3:34
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.