The race, in three figures
The race, in words
1:23:40 at Melbourne 2025 put Dominique Moloney 255th of 744 women in the Open division, ahead of 66% of the field.
The burpee broad jumps were the standout, 1:52 quicker than the median and 67th of 744. The sandbag lunges cost the most time: 4:34 slower than the median. The race faded late: the second half went 5:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:01v median +0:01
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Block 02 7:04Running 2 4:54v median −0:17
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Block 03 9:15Running 3 4:59v median −0:23
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Block 04 9:21Running 4 5:10v median −0:15
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Block 05 10:22Running 5 5:12v median −0:22
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Block 06 6:50Running 6 4:59v median −0:34
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Block 07 14:17Running 7 4:52v median −0:37
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Block 08 10:32Running 8 5:54v median −0:38
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.