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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Holly Dyer

AUS W 40-44 n = 744
Finish · net time
1:23:54
−5:00 v median 1:28:54
Women
257/744
40-44
35/94
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
116/744
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
384/744
Rank

The race, in words

In the Open division at Melbourne 2025, Holly Dyer crossed the line in 1:23:54: 257th of 744 women, faster than 66% of the field.

The sled pull was the standout, 1:04 quicker than the median and 116th of 744.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:50
    v median −0:10
    1000m SkiErg 4:59
    v median −0:03
  2. Block 02 7:16
    Running 2 4:58
    v median −0:13
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 9:27
    Running 3 5:06
    v median −0:16
    50m Sled Pull 4:21
    v median −1:04
  4. Block 04 11:06
    Running 4 5:01
    v median −0:24
    80m Burpee Broad Jump 6:05
    v median +0:02
  5. Block 05 10:17
    Running 5 5:13
    v median −0:21
    1000m Row 5:04
    v median −0:14
  6. Block 06 6:59
    Running 6 5:05
    v median −0:28
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 9:39
    Running 7 4:55
    v median −0:34
    100m Sandbag Lunges 4:44
    v median −0:07
  8. Block 08 12:10
    Running 8 6:26
    v median −0:06
    Wall Balls 5:44
    v median −0:09

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:22
1:05 0:17
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:40
1:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 11
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744