The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Stephanie Fuerste crossed the line in 1:24:24: 270th of 744 women, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:08v median +0:08
-
Block 02 7:31Running 2 4:59v median −0:12
-
Block 03 10:34Running 3 5:03v median −0:19
-
Block 04 11:35Running 4 5:03v median −0:22
-
Block 05 10:48Running 5 5:15v median −0:19
-
Block 06 6:36Running 6 4:47v median −0:46
-
Block 07 9:01Running 7 4:51v median −0:38
-
Block 08 11:03Running 8 5:45v median −0:47
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.