Skip to content
Sign in Sign up
Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Hammond

AUS W 50-54 n = 744
Finish · net time
1:25:05
−3:49 v median 1:28:54
Women
288/744
50-54
3/29
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
86/744
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
559/744
Rank

The race, in words

Sarah Hammond took 3rd of 29 in the 50–54 age group at Melbourne 2025, in 1:25:05.

The sled pull was the standout, 1:12 quicker than the median and 86th of 744. The sandbag lunges cost the most time: 1:09 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:18
    v median +0:18
    1000m SkiErg 5:07
    v median +0:05
  2. Block 02 7:17
    Running 2 5:20
    v median +0:09
    50m Sled Push 1:57
    v median −0:31
  3. Block 03 9:24
    Running 3 5:11
    v median −0:11
    50m Sled Pull 4:13
    v median −1:12
  4. Block 04 10:40
    Running 4 5:19
    v median −0:06
    80m Burpee Broad Jump 5:21
    v median −0:42
  5. Block 05 10:29
    Running 5 5:20
    v median −0:14
    1000m Row 5:09
    v median −0:09
  6. Block 06 7:34
    Running 6 5:10
    v median −0:23
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 10:52
    Running 7 4:52
    v median −0:37
    100m Sandbag Lunges 6:00
    v median +1:09
  8. Block 08 10:58
    Running 8 5:54
    v median −0:38
    Wall Balls 5:04
    v median −0:49

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:19
0:38 0:41
B5 · 1000m Row
1:17
0:58 0:19
B6 · 200m Farmers Carry
1:44
1:29 0:15
B7 · 100m Sandbag Lunges
1:42
1:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:53 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 12
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744