The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Shanie Singleton crossed the line in 1:25:49: 300th of 744 women, faster than 60% of the field.
The wall balls were where this race was made, 1:35 ahead of the median. On the sandbag lunges the field had the edge, by 0:31. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:03v median +0:03
-
Block 02 7:29Running 2 4:49v median −0:22
-
Block 03 10:57Running 3 5:09v median −0:13
-
Block 04 10:57Running 4 5:13v median −0:12
-
Block 05 10:45Running 5 5:24v median −0:10
-
Block 06 7:29Running 6 5:16v median −0:17
-
Block 07 10:39Running 7 5:17v median −0:12
-
Block 08 10:19Running 8 6:01v median −0:31
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.