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Australia / Melbourne 2025 / Individual Pro · Women / Season 8 (2025/26)

Rae Del Tondo

AUS W 40-44 n = 328
Finish · net time
2:20:11
+54:43 v median 1:25:28
Women
315/328
40-44
38/39
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:56
v median
325/328
Rank
Biggest loss
Wall Balls
+11:00
v median
323/328
Rank

The race, in words

2:20:11 at Melbourne 2025 put Rae Del Tondo 315th of 328 women in the Pro division.

On the wall balls the field had the edge, by 11:00. A harder second half: 12:59 more lost to the middle of the field after halfway than before it. 14:49 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:29
    v median +0:53
    1000m SkiErg 5:46
    v median +0:56
  2. Block 02 14:10
    Running 2 6:45
    v median +2:11
    50m Sled Push 7:25
    v median +3:43
  3. Block 03 16:15
    Running 3 7:34
    v median +2:43
    50m Sled Pull 8:41
    v median +2:36
  4. Block 04 15:09
    Running 4 7:44
    v median +2:50
    80m Burpee Broad Jump 7:25
    v median +2:29
  5. Block 05 14:17
    Running 5 8:15
    v median +3:15
    1000m Row 6:02
    v median +1:01
  6. Block 06 12:53
    Running 6 8:08
    v median +3:12
    200m Farmers Carry 4:45
    v median +2:19
  7. Block 07 15:42
    Running 7 8:35
    v median +3:36
    100m Sandbag Lunges 7:07
    v median +2:01
  8. Block 08 27:50
    Running 8 10:57
    v median +4:59
    Wall Balls 16:53
    v median +11:00

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg
1:33
0:02 1:31
B2 · 50m Sled Push
2:00
0:10 1:50
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
2:03
0:53 1:10
B5 · 1000m Row
1:58
1:30 0:28
B6 · 200m Farmers Carry
2:31
2:07 0:24
B7 · 100m Sandbag Lunges
3:03
2:24 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:53 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2025

See this race on page 7
Other races by Rae Del Tondo
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328