Sophie Carpenter & Amy Cowan — Melbourne 2025

The race, in three figures

Field beaten

35%

Runs

42%

Stations

Biggest gain

Wall Balls

−0:16

v median

197/577

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

364/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:08

205/577
v median −0:13

1000m SkiErg 4:47

310/577
v median +0:02
Block 02 7:55

Running 2 5:56

348/577
v median +0:15

50m Sled Push 1:59

443/577
v median +0:17
Block 03 11:06

Running 3 6:34

427/577
v median +0:39

50m Sled Pull 4:32

332/577
v median +0:09
Block 04 10:55

Running 4 6:30

396/577
v median +0:27

80m Burpee Broad Jump 4:25

311/577
v median +0:05
Block 05 12:10

Running 5 6:43

400/577
v median +0:32

1000m Row 5:27

427/577
v median +0:15
Block 06 8:47

Running 6 6:41

389/577
v median +0:33

200m Farmers Carry 2:06

458/577
v median +0:13
Block 07 10:47

Running 7 6:40

398/577
v median +0:32

100m Sandbag Lunges 4:07

364/577
v median +0:19
Block 08 12:04

Running 8 7:59

416/577
v median +0:55

Wall Balls 4:05

197/577
v median −0:16

Where the race went

Run total: 50:07
Stations: 31:28
Roxzone: 10:11
Best run lap: 5:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:18

0:08 1:10

B3 · 50m Sled Pull

1:04

0:20 0:44

B4 · 80m Burpee Broad Jump

1:22

0:43 0:39

B5 · 1000m Row

1:34

1:14 0:20

B6 · 200m Farmers Carry

1:51

1:38 0:13

B7 · 100m Sandbag Lunges

1:45

1:25 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577