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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Serena Truong

AUS W 16-24 n = 921
Finish · net time
2:29:24
+57:29 v median 1:31:55
Women
912/921
16-24
123/124
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
675/921
Rank
Biggest loss
Wall Balls
+7:02
v median
904/921
Rank

The race, in words

2:29:24 at Melbourne 2025 put Serena Truong 912th of 921 women in the Open division.

The wall balls cost the most time: 7:02 slower than the median. The race faded late: the second half went 19:47 worse against the middle of the field than the first. The roxzone cost time: 17:28, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:30
    v median +0:30
    1000m SkiErg 6:10
    v median +1:04
  2. Block 02 10:57
    Running 2 6:30
    v median +1:14
    50m Sled Push 4:27
    v median +1:53
  3. Block 03 16:27
    Running 3 7:35
    v median +2:07
    50m Sled Pull 8:52
    v median +3:18
  4. Block 04 17:06
    Running 4 7:19
    v median +1:45
    80m Burpee Broad Jump 9:47
    v median +3:30
  5. Block 05 20:41
    Running 5 14:35
    v median +8:52
    1000m Row 6:06
    v median +0:46
  6. Block 06 9:49
    Running 6 7:21
    v median +1:40
    200m Farmers Carry 2:28
    v median +0:17
  7. Block 07 15:14
    Running 7 7:33
    v median +1:56
    100m Sandbag Lunges 7:41
    v median +2:42
  8. Block 08 32:10
    Running 8 19:08
    v median +12:25
    Wall Balls 13:02
    v median +7:02

Roxzone, per block

Approach · Exit 17:28

B1 · 1000m SkiErg
2:10
0:02 2:08
B2 · 50m Sled Push
2:41
0:17 2:24
B3 · 50m Sled Pull
1:31
0:21 1:10
B4 · 80m Burpee Broad Jump
2:16
1:14 1:02
B5 · 1000m Row
1:57
1:40 0:17
B6 · 200m Farmers Carry
2:37
2:11 0:26
B7 · 100m Sandbag Lunges
4:13
2:53 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:29 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 33
Other races by Serena Truong
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921