The race, in three figures
The race, in words
1:14:05 at Melbourne 2025 put Nicola Adams & Taya Rush 113th of 695 women's teams in the Doubles Open division, ahead of 84% of the field.
The sled pull was the standout, 0:46 quicker than the median and 72nd of 695. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:08v median −0:08
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Block 02 6:30Running 2 5:04v median −0:32
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Block 03 8:18Running 3 4:58v median −0:52
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Block 04 9:01Running 4 5:05v median −0:47
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Block 05 10:07Running 5 5:10v median −0:51
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Block 06 6:35Running 6 5:01v median −1:00
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Block 07 8:09Running 7 5:00v median −0:59
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Block 08 9:20Running 8 5:39v median −1:16
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.