The race, in three figures
The race, in words
1:14:05 at Melbourne 2025 put Marella Diamond & Nicole Coughlan 114th of 695 women's teams in the Doubles Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 0:48 quicker than the median and 143rd of 695. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:00v median −0:16
-
Block 02 6:35Running 2 5:07v median −0:29
-
Block 03 8:57Running 3 5:17v median −0:33
-
Block 04 8:24Running 4 5:05v median −0:47
-
Block 05 9:57Running 5 5:24v median −0:37
-
Block 06 6:58Running 6 5:09v median −0:52
-
Block 07 8:02Running 7 4:55v median −1:04
-
Block 08 9:43Running 8 5:42v median −1:13
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.