Malira Cocking & Sandie Mirfield — Melbourne 2025

The race, in three figures

Field beaten

78%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

149/695

Rank

Biggest loss

1000m Row

+0:03

v median

378/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:08

250/695
v median −0:08

1000m SkiErg 4:34

250/695
v median −0:06
Block 02 6:31

Running 2 5:04

158/695
v median −0:32

50m Sled Push 1:27

154/695
v median −0:10
Block 03 8:41

Running 3 5:07

132/695
v median −0:43

50m Sled Pull 3:34

149/695
v median −0:32
Block 04 9:09

Running 4 5:10

130/695
v median −0:42

80m Burpee Broad Jump 3:59

314/695
v median −0:08
Block 05 10:30

Running 5 5:21

154/695
v median −0:40

1000m Row 5:09

378/695
v median +0:03
Block 06 7:04

Running 6 5:20

152/695
v median −0:41

200m Farmers Carry 1:44

231/695
v median −0:07
Block 07 9:02

Running 7 5:20

152/695
v median −0:39

100m Sandbag Lunges 3:42

361/695
v median +0:01
Block 08 10:12

Running 8 6:12

190/695
v median −0:43

Wall Balls 4:00

298/695
v median −0:05

Where the race went

Run total: 40:38
Stations: 28:09
Roxzone: 8:30
Best run lap: 5:04

Perth 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:03

0:07 0:56

B3 · 50m Sled Pull

0:51

0:17 0:34

B4 · 80m Burpee Broad Jump

1:01

0:37 0:24

B5 · 1000m Row

1:20

0:55 0:25

B6 · 200m Farmers Carry

1:32

1:14 0:18

B7 · 100m Sandbag Lunges

1:36

1:17 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695