The race, in three figures
The race, in words
James Wolstencroft finished 402nd of 2,118 men in the Open division at Melbourne 2025, in 1:13:04, faster than 81% of the field.
The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 7:14, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:27v median −0:12
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Block 02 7:17Running 2 3:56v median −0:39
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Block 03 8:58Running 3 4:26v median −0:29
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Block 04 8:00Running 4 4:16v median −0:41
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Block 05 8:57Running 5 4:21v median −0:47
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Block 06 6:01Running 6 4:12v median −0:50
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Block 07 9:46Running 7 4:09v median −0:50
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Block 08 10:19Running 8 5:13v median −0:50
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.